How can I build a support for doing chin ups and inverted sit ups? Not on a door frame?
What materials do I need and how it can be built without welding? My doors and walls can not stand it when they need to build independent support.
Did you enjoy this post? Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.
I use a device called a power tower. I bought it new for $150. Here is a link to something similar. If nothing else, it will give you an idea of how to fabricate something similar from components purchased at Home Depot or Lowes.
http://www.nextag.com/Icon-Health-Fitness-200-559789820/prices-html